Jeremy Brown, LCPC
Licensed Psychotherapist
Licensed psychotherapist specializing in life transitions, relationships, anxiety, ADHD, mindfulness, and men’s issues.
My approach
Counseling is a healthy and effective way to understand what you are feeling and how to feel better. In our sessions, you may be asked questions you didn’t think to ask yourself. And you’ll be given space and encouragement to explore possibilities you had not considered before. When appropriate, you’ll be taught skills and techniques to help quiet those loud thoughts or keep you better organized when distraction pulls you away.
Sometimes we reach a point where life isn’t going the way we want it to.
This can look like:
Feeling paralyzed around making decisions
Not opening up to others or saying what we really mean
Not sleeping well or having trouble getting out of bed
Feeling anxious or panicky while in between jobs
Facing sadness in the wake of a breakup or death
Struggling to keep your attention on something at work or school
Trying to make sense of a new mental health diagnosis or medication
Feeling disengaged from your life
“Jeremy created a trusting, supportive space where I was able to say the things out loud that I have kept inside for years. Simply being able to share myself authentically allowed me an inner peace that I thought impossible.”
— RICHARD, (Name changed for privacy)